Finding Balance in the Weight Loss Revolution
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As they rise in popularity, medications for weight loss are sparking new conversations around how to manage the metabolic consequences of rapid fat loss, and how to optimize health alongside it.
The new medications can be transformative, enabling significant weight loss by suppressing appetite and improving insulin sensitivity. For many, the results are life-changing, but with such radical changes can lead to knock-on effects.
The Double-Edged Sword of Rapid Weight Loss
When weight drops quickly, fat tissue reduces, nutrient demands shift, and muscle can be lost if protein intake and resistance training aren't maintained. A less talked about side effect of rapid weight loss is the strain placed on mitochondrial function and energy production
Studies suggest that NAD levels be impacted by severe metabolic strain, including fasting, caloric restriction, and fat loss. This can lead to fatigue, slower recovery, and 'brain fog', all common side effects reported with weight loss medication.
Recent studies in rodents have found that NAD levels can be lowered during obesity and that NMN supplementation given to obese mice can restore NAD levels.
Where It's All Headed
The future of weight loss won’t just be about losing fat, it’ll be about maintaining muscle, preserving metabolic function. We will be following the clinical research closely for possible synergies effects between weight loss medication and NAD precursors.
Always consult your doctor before taking any new medication or supplement.
Weight loss interventions might start the transformation, but smart health hacking with the right tools may help you finish it strong.